Life & Leadership Coaching
Supporting Connection, Clarity & Joy in the lives of clients!
My joy is witnessing someone step into the best version of themselves.
Promoting individual clarity, establishing accountability partnership and
setting achievable goals are keys to my success formula.

Leadership Coaching:
» Confidence
» Authentic Leadership
» Thought Partnership
» Team Culture & Impactful Results
Life Coaching:
» Clarity of Values
» Confidence
» Energy Amplifiers
» Strategic Plan for Life
» Accountability
Workshops & Speaking:
» Balancing the Work-Life Equation
» Maximizing Energy Clock for Productivity
» Effective Feedback to Motivate & Inspire
Welcome to Life & Leadership Coaching
Welcome to Life & Leadership Coaching
If you are here, it’s likely you are at least a little bit curious about coaching and maybe even my coaching specifically. Welcome! I’ll give some context…
My vision on the Life & Leadership coaching experience is to inspire and motivate professionals seeking clarity. Creating space to not only work on, but also achieve deep life satisfaction. This work can be personally or professionally, but more often than not it is a combination of both.
It has been my experience, in life AND in leadership we’re often told how we “SHOULD” live, function, and be. In turn, we make decisions based on a lot of assumptions or even worse, decisions not feeling authentic to ourselves.
In contrast, what if you made choices around what YOU truly desired? Sounds intriguing, right?
Schedule a free discovery session to find out more. I look forward to supporting you in achieving satisfaction and joy! See below for a bit more info.

More Information on Coaching & Workshops:
See below for additional information on coaching, workshop, and speaking opportunities offered. Please note, I offer a free discovery session to anyone curious about any of my offerings in a no pressure environment. Feel free to set up a time here. I look forward to discussing where you are and where you want to be!
Leadership Coaching: Driving Positive Results Through Energy Leadership
In our work together, I support leaders in a cost-effective development process making a lasting ripple effect on the success of the leader, their team, and the company.
In a space of unbiased thought partnership, we develop self-awareness of the individual as a leader and a person. Understanding our energy detractors and motivators to then lead with authenticity, clarity, and a deep level of self-awareness.
Key focus areas include:
- Answering “what keeps you up at night?” and creating a sustainable path through by addressing things head on with clear action plans.
- Clarity in leadership style, skills, and opportunities. Defining confidence in the leader and their team to strengthen trust.
- Understanding a team’s natural strengths and gaps. Where the opportunities for growth exist and efficiency in getting there.
- Empowering natural leadership skills to be your authentic self in and out of work. Understanding of a leader’s own definition of work-life integration and the current impact.
- Creating a sustainable path forward with milestones and benchmarks to success.
Schedule a discovery session to discuss your desires for you and/or your leadership team.
Transformation Coaching: Answering the Question "What's Next?" on Your Journey
It’s natural to hit a point on your journey where the thought, “what’s next?” begins to creep in (or smack you in the face!). However, a lot of individuals sit in the space of confusion without really giving themselves time and energy to address and take action on the feelings.
Transformation is a workbook and coaching series to support you in gaining clarity in those feelings before moving into action. Through a process of discovery, exploration, and action, we walk together through exercises tailored to support you in self-awareness coupled with action and accountability. Some key focus areas include:
- Clarity on values, skills, and energy detractors & amplifiers.
- Role, industry, company, and volunteer opportunities to explore.
- Networking and relationship building focus to support growth.
- Action plan with resources.
Find more here or set up a discovery session to speak with Heather about the Transformation Program.
Workshops & Speaking: Team Engagement & Motivation
Base workshops and speaking topics are ready to go to motivate and inspire your organization! We’ll take this base and create the experience you desire for your team.
Applicable activities and take-away key items are all important aspects to any of the workshops and speaking engagements I do.
It’s great to talk about what we want to do as a team or group, conversely, how do we put it into action? Through simple, achievable, and repeatable steps. No matter the topic, the workshop experience is connected to real-life so we can action what we learn accordingly. Topics include:
- Balancing the Work-Life Equation
- Effective Feedback That Motivates & Inspires
- How to Maximize Your Energy Window for a More Productive You
- AIM SMART Goal Setting
Find more here or set up a discovery session to speak with Heather about what you have in mind.
Interested in a few free tools?
Your Title Goes Here
The Midweek Check-In: providing motivation, inspiration, challenges, and even humor to your inbox every Wednesday. A midweek drop of energy, without the caffeine! Subscribe here.
Testimonials
What People are Saying about
Heather Lowey Life & Leadership Coaching...
Ultimately, I want to ensure the coaching experience is of great value to you. As a result, I offer a free discovery session to anyone interested in finding out more.
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Heather Lowey Life & Leadership Coaching
Certification Information
Groups, Affiliations & Volunteer Organizations I enjoy supporting





Connection, Clarity & Joy!
Meet the Heather Lowey Coaching team behind the team:
Assistant TO THE Regional Manager
Jake
Living his best life, Jake enjoys all things related to sports and music. Although a natural born leader, he does have to be reminded he’s not the parent sometimes. Along with his quick wit, his charming smile will take him far!
Philanthropy Chair
Bryce
Kindness is a pillar for this sport loving, intuitive thinker. Despite Bryce’s shy demeanor, don’t let him fool you. Conversely, he has a funny sense of humor and a surprising wit. Additionally, he really cares for and loves people and animals. Bryce loves to volunteer.
My VP
Jeremy
Meet my partner in this thing called life. He’s the grounded, supportive, fun, and witty person pushing me to follow my dreams and enjoy life. We’ve been married for 16 years and enjoy having ALL the fun!
Connection, Clarity & Joy!
Meet the Heather Lowey Coaching team behind the team:
Assistant TO THE Regional Manager
Jake
Living his best life, Jake enjoys all things related to sports and music. Although a natural born leader, he does have to be reminded he’s not the parent sometimes. Along with his quick wit, his charming smile will take him far!
Philanthropy Chair
Bryce
Kindness is a pillar for this sport loving, intuitive thinker. Despite Bryce’s shy demeanor, don’t let him fool you. Conversely, he has a funny sense of humor and a surprising wit. Additionally, he really cares for and loves people and animals. Bryce loves to volunteer.
My VP
Jeremy
Meet my partner in this thing called life. He’s the grounded, supportive, fun, and witty person pushing me to follow my dreams and enjoy life. We’ve been married for 16 years and enjoy having ALL the fun!
Let's chat!
Inquiries include:
Individual Coaching
Group Coaching
Workshops
Speaking Engagements
Set up a free consultation to discuss what you are envisioning. I look forward to supporting you!