Wheel of Life – One way to gauge your current level of satisfaction to then establish where you want to focus your energy and efforts first.

Want to do the Value Cards exercise again? Find the cards to print here.

Printable To-Do Lists

Questions on these tools? Let’s chat.

AIM SMART Goal Setting

A process for establishing goals to keep you engaged and present even in the long-term. AIM SMART GOAL SETTING creates three goals within a goal (ideal, middle ground, and acceptable parameters). Then you go through a process making the goal specific, measurable, achievable, reasonable, and time-oriented. I’m happy to walk you through your first set up complimentary.

Midweek Check-In

The Midweek Check-In is a weekly email providing motivation, inspiration, challenges, and even some humor too.

Subscribing is FREE and intended to give a boost of energy to not only my clients, but also anyone looking for a little Wednesday dose of energy… without the caffeine. Subscribe here.

Interested in a Workshop?

We’re glad you enjoyed your time at the WIA Seminar! Bring this information and SO MUCH MORE back to your own organization. Let’s set up time to talk. 


The difference between those who achieve their goals versus those who just dream about them comes down to creating a plan.

For 6 weeks, we’ll create your plan. Through this team coaching approach, deliverables include:

  • Collaboration
  • Accountability
  • Idea Sharing
  • Week to Week Goal Setting
  • Clarity Around Your Goal
  • Benefits of Coaching at a Group Rate

Let’s take you from a dreamer to an achiever!

For more information or to sign up, CLICK HERE.


Feeling lost in your purpose? Curious about the uncertainty you feel? Maybe even desiring clarity on the “what next” question?

Coaching may be the solution for you. I offer a free discovery session for anyone even intrigued by what the power of coaching can do for you.

Mention the WIA workshop and you will automatically receive 10% off when purchasing the coaching package best suited for you.

It doesn’t matter what aspect of your life you’re looking to focus on, Heather will support you to achieve your individual goals.

Before I started Heather’s coaching program, I had a burning desire for a new challenge but I wasn’t quite sure what or how to begin. Additionally, I felt like something was missing from work. Heather is a dynamic coach who will ask you questions you have never thought to ask yourself before. In turn, making you think in new ways, re-shaping your thought processes, and building your confidence.

Heather Luce

NCAA Licensing Manager, adidas